Enjoy the many benefits of Omega 3 from Fish Oil!
Research is stacking up fast showing the benefits fish oil. Researchers have known for years now that omega-3 fatty acids found in fish oil pack a seriously beneficial punch for human health, but recent studies are showing even more benefits. Omega 3 provides essential fatty acids like DHA and EPA that your body can’t produce on its own, as well as phospholipids and the important carotenoid and astaxanthin that aren’t found in traditional diets.
Foods like flax, pumpkin seeds, and walnuts contain the omega-3, ALA (alpha linolenic acid). However, this is not the only omega-3 your body needs for optimal health and function. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are the omega-3’s your body craves and this is mostly found in sources like fish. ALA can convert to DHA, but at an extremely low rate – about 5%.
Eating seafood regularly is a great way to ensure your body gets the needed EPA and DHA omega-3’s; however, a steady diet of seafood doesn’t come without risk. Unfortunately, due to contamination of many of our oceans, the longer the lifespan of the fish, the higher the potential for amounts of mercury, PCBs, and pesticides that accumulate in their tissue. This makes supplementing with fish oil an ideal choice to get all your omega-3’s without the harmful side effects.
Improved Cardiovascular Health.
Omega-3’s found in fish oil have not only been associated with improvement to cardiovascular health, they have been proven to reduce the risk of heart disease. They do this by lowering LDL (bad) cholesterol levels and increasing HDL (good) cholesterol levels. Additionally, the anticoagulant effect of omega-3 helps to prevent blood clots which can cause strokes and heart attacks.
Fish oil has been found to be one of the leading natural agents for reducing and preventing inflammation. Scientific research shows that omega-3 is converted by the body into eicosanoids – powerful hormones which are responsible for several important purposes, including the release of anti-inflammatory prostaglandins.
Great Source Of Antioxidants.
Fish oil contains astaxanthin – a powerful carotenoid that keeps the compound stable and prevents it from spoiling. But astaxanthin is also an antioxidant that helps your body counteract the harmful effects of free radicals.
Helps Fight Depression.
Several studies are beginning to link both EPA and DHA with anti-depressive effects and mood and enhancement. Researchers believe omega-3’s lead to an increase in corticotropin-releasing hormone levels, which along with a boost in the dopamine and serotonin levels can have a significant effect on mood and even combat depression.
As a dietary supplement take two (2) softgels once a day.
For best results take 20-30 min before a meal, or as directed by your healthcare professional.
Brand: A Quality Life
Country of Origin: USA
Container Size: 2.3 x 3.8 inches
Product Weight: 5 Ounces
Is Discontinued By Manufacturer: No
Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, should consult a physician before using this or any dietary supplement.
Do not use it if the safety seal is damaged or missing.
Please keep this product out of the reach of children.
Store in a cool, dry place.