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No strange nightmares
It soothes you down more effectively than melatonin and does not cause strange nightmares. It also doesn't give you a sleepy sensation in the morning.
These are lifesavers for me
I frequently have trouble sleeping throughout the entire night as I often wake up in the middle of the night and have a problem going back to sleep. When I take these sleep aids, I rarely wake up in the middle of the night, and if I do, I usually can go right back to sleep.
There's no hangover effect.
Insomnia is terrible with menopause, I've been taking this for about a month, and I have had the best sleep!
Sweet Sleep
These help me fall asleep fast and stay asleep. My doctor stated these were safe and non habit forming.
Works well for sleep
So far, I can say this works very well for me, especially for lengthening sleep time. Usually, I would only sleep four or five hours, but I get a standard seven or eight with this.
Highly recommend
I stayed asleep through the night instead of waking up several times. I awoke the following day feeling refreshed.
A Helpful Supplement
Being in my late 60s, like many people my age, getting a good night's sleep had become increasingly difficult. I was looking for a supplement that was nonhabit forming, not an antihistamine or a steroid, that would help me fall asleep and stay asleep without waking up all foggy the following day.
Wake up refreshed, not groggy!
Ever since I hit menopause, I have struggled with insomnia every night. This sleep formula has allowed me not only to fall asleep, If I do wake up, but it is also easy to fall back asleep.